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25 Douchey Things You Don’t Know You’re DoingIt’s time to find out if you’re secretly lame by Andrew Daniels     www.MensHealth.com I never knew jean shorts were considered uncool until I got to college, where my frat brothers ribbed me for still rocking them a decade past their expiration date. It was embarrassing, but enlightening: For…

View fullsize   Why Emotional Intelligence is the New Sexy!  by Sile Walshwww.wingman.com  There is no bigger turn off than a man who doesn’t know himself, fumbles through interactions oblivious to how he affects others. With this said there is nothing sexier than a man with high emotional intelligence and here is why . .…

View fullsize A Southerner’s Guide To Being A True Gentleman In Today’s World We all learn from our experiences, and we want to give men a platform to share what they’ve learned. This is reader-submitted content that AskMen hosts with limited editorial intervention. by www.askmen.com  o – o – o – O – o –…

“A real man is someone who can give the love he never got.”    — GarRy Shandling   View fullsize Full Capacity Living by Stephen J. Johnson Ph.D., LMFTMCLA Executive Director It’s Easter Sunday and I’m sitting at my computer reflecting on the meaning of Easter, the holiday that for Christians worldwide represents the resurrection of…

The Shingles Vaccine for Men & WOMEN Over 50 by Dr. Bruce Figoten View fullsize   Shingles is a virus known as herpes zoster. It is a form of the chickenpox virus (varicella). Therefore, those that have had chickenpox are susceptible to getting shingles at some time in their lives. The varicella virus can stay…

View fullsize “I finished a speech after getting shot! Suck it up, you pussy!” 5 Must-Follow Man Rules by Dr. NerdLove         www.DoctorNerdLove.com   There’s a lot of talk about “man rules” and things that men need to do in order to hold onto their “man cards” – work with your hands, know how to use…

View fullsize   13 Signs of an Emotionally Mature Man by Vishnu Subramanian     MindBodyGreen.com   Growing up in an Indian family and conservative culture, I learned unhealthy emotional habits. As a young man, I learned to suppress my feelings, to be a tough guy, a stoic, a soldier. We encourage this way of being,…

View fullsize Motivation experts Tony Robbins and Brendon Burchard 22 Life-Changing Lessons From “The Motivation Manifesto” by Laura Probert     MindBodyGreen.com Have you ever read a book and wished you’d written it yourself? For me, that book is Brendon Burchard’s The Motivation Manifesto — a compelling primer on how to overcome self-doubt and establish personal…

10 Seemingly Innocuous Things That Jerks Do A guide to curbing all your most indecorous tendencies by Inside Hook   It’s the New Year! And with it, a laundry list of self-improvement strategies for the coming months: getting in shape, saving money, traveling more … But what about being a better person in general? Thanking…